This is my website, where I hope you can get a bit of sense of me, and the therapy that I offer.
My name is Eleanor, although I mainly go by Ellie. I use the pronouns she/her.
I am a UKCP psychotherapist, working exclusively online via Zoom.
The main therapeutic approach that I use is Internal Family Systems (IFS). I am also trained in psychodynamic psychotherapy, systemic therapy, and Cognitive Behavioural Therapy (CBT).
No issues are too big, or too small, for therapy. You do not have to be in crisis. I work to help you understand yourself in a non-judgemental and open space. I work with you to heal past wounds, and empower you to develop new insight, and make new choices in the here and now.
I work with you as an individual. I have an LGBTQ* and neurodiverse affirmative approach.
Please feel free to get in touch if you have any questions
I use IFS, psychodynamic psychotherapy, and CBT. Find out more here.
Issues I work with
I work with a wide range of clients aged 16+, and a wide range of issues. I have particular skills and interests in:
ADHD, ASC and neurodiversity - especially 'late' or adult diagnosis
Anxiety & Depression
Childhood and healing past wounds
Gender and sexuality
Shame and perfectionism