This is my website, where I hope you can get a bit of sense of me, and the therapy that I offer.
My name is Eleanor, or Ellie, and I use the pronouns she/her.
I am a UKCP psychotherapist, working exclusively online via Zoom.
The main therapeutic approach that I use is Internal Family Systems (IFS)
I am also trained in psychodynamic psychotherapy, systemic therapy, and Cognitive Behavioural Therapy (CBT)
No issues are too big or too small for therapy. You do not have to be in crisis, although therapy can help if you are. I work to help you understand yourself in a non-judgemental and open space. I work with you to heal past wounds, and empower you to develop new insight and make new choices in the here and now.
I work with you as an individual. I have an LGBTQ*/GSRD and neurodiversity affirmative approach.
Please feel free to get in touch if you have any questions
I use IFS, psychodynamic psychotherapy, and CBT. Find out more here.
Issues I work with
I work with a wide range of clients aged 16+, and a wide range of issues. I have particular skills and interests in:
ADHD, ASC and neurodiversity - especially 'late' or adult diagnosis
Anxiety & Depression
Childhood and healing past wounds
Gender and sexuality
Shame and perfectionism