Therapy is about understanding the person, not the label

I enjoy working with a wide range of clients (from ages 16+) and I try not to limit myself by focussing on a particular set of presenting problems. That said, I have developed special interests and skills in working with the following: 

  • Anxiety (including social anxiety, health anxiety, performance anxiety, chronic and generalised anxiety and anxiety disorders)

  • ADHD, ASC and neurodiversity - including 'late' or adult diagnosis

  • Depression

  • Shame and Perfectionism

  • Cultural Difference and Adjustment

  • Eating Disorders and Recovery

  • Gender, Sexuality, and Identity

  • 'Women’s Issues' (including sex, self-image, health, and cultural expectations)

  • Living childfree, adapting to childlessness, maternal ambivalence

  • Trauma (including PTSD, traumatic pasts and current incidents)

  • Borderline personality disorder (BPD / EUPD) (diagnosed and symptoms of)

  • Early Childhood Issues 

  • Grief and Loss 

In the past I have worked as

  • Associate Psychotherapist at The Therapy Clinic Brighton, a social enterprise therapy clinic

  • Deputy head of a University counselling service,

  • A young persons online counsellor for a London based charity,

  • A young persons counsellor for a domestic violence charity,

  • A school counsellor for secondary aged pupils.